My favourite part of the weekend is to have a pancake breakfast with the one I love. We have developed our little routine where I mix the batter and he cooks the pancakes. I had my with blackberries and extra almonds and Oscar had his with raspberries. Everybody who had tried these pancakes wouldn’t believe that they are a diet food (I have been following a Flat Belly Diet for the last 3 years). One of my friends commented that they tastes like something served in a very upscale spa. Enjoy!
Banana Pancakes with Almonds and Honey
Adapted from the Flat Belly Diet cookbook
Ingredients:
- ½ c whole wheat flour
- ½ c white flour
- 2 tbsp corn meal
- 1/3 c sliced almonds
- ½ tsp cinnamon
- 1 tsp baking power
- ½ tsp baking soda
- 1 c low-fat buttermilk
- ¼ c water
- 1 tbsp canola oil
- 1 tsp vanilla extract
- 1 banana cut into thin slices
- ½ c fresh berries
Combine the first 7 ingredients in a large bowl. Combine the buttermilk, water, oil, and vanilla extract in a separate bowl. Whisk it into the pancake mix and stir until smooth. Fold in the banana. Heat a large nonstick pan over medium heat. Add the batter in ¼ cupfuls and cook in batches for about 2 minutes per side. Serve with berries and honey.